ALING YOUR PRACTICE TO THE SEASONS

The season dates and length largely depend on your geographical latitude. So if in Thailand the summer is pretty long time while the winter is very light and short somewhere in Alaska the situation will be quite opposite.

There are general sings of each season by which you can detect the start and end of the seasons and align your practice.

1. Spring (Wood)

  • Budding leaves and flowers on trees.

    1. Warmer temperatures and longer days.

    2. Increased rainfall and moisture in the air.

    3. Animals becoming more active after winter dormancy.

    4. Grass and plants turning green again.

    5. Fresh growth and a sense of upward energy.

2. Summer (Fire)

  • Hot temperatures and long days with abundant sunlight.

    1. Plants and flowers are in full bloom.

    2. Insects buzzing and birds chirping energetically.

    3. The air feels warm, and there is a noticeable heat.

    4. People and animals are generally more active.

    5. Clear, bright skies and a strong sense of vibrancy.

3. Late Summer (Earth)

  • The heat begins to soften, but it remains warm.

    1. The air may feel more humid and heavy.

    2. Fruits and crops are ripe, ready for harvest.

    3. Days are still long, but there’s a gradual shift toward shorter daylight hours.

    4. A sense of fullness and stability in nature.

    5. Warm, golden colors start appearing in the landscape.

4. Autumn (Metal)

  • Cooler, crisp air, especially in the mornings and evenings.

    1. Leaves change color to shades of yellow, orange, and red, then fall.

    2. Dry winds blow, and plants begin to wither or shed.

    3. Animals start storing food or preparing for hibernation.

    4. Days become noticeably shorter, and nights grow longer.

    5. A sense of letting go, as nature begins to retreat.

5. Winter (Water)

  • Cold, frosty, or freezing weather, often with snow or ice.

    1. Bare trees with no leaves, and dormant plant life.

    2. Short, dark days and long, cold nights.

    3. Quietness in nature, with many animals hibernating or less active.

    4. Rivers or lakes may freeze, and there’s a sense of stillness and rest.

    5. A noticeable drop in overall energy in nature and living beings.

You can also check the traditional Jie Qi Calendar that describes the seasons for China